about us

LIFESTYLES WELLNESS & RETREATS

where you truly matter

We believe health is not merely the absence of disease, but also a definite feeling of well-being and balance – mental, emotional and physical. We emphasize preventative care; we treat the root of disease rather than just symptoms. We believe in providing education to our clients and our community to encourage informed choices in exploring all pathways to health and empowering our clients to be responsible for regaining and maintaining optimal health naturally. We believe in the co-operative values of self-help, self-responsibility, honesty, openness, social responsibility and caring for others. Our soothing atmosphere facilitates healing.

WELCOME TO OUR

wellness center & yoga studio 

Lifestyles Wellness Spa & Fitness Center Inc. opened in 2005 at 1180 Stellar Drive, Newmarket, Ontario. Professional complementary healthcare and lifestyle management for the entire family. Conveniently located 2 minutes from the 404 highway.

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Great Social Environment

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100% Solar Powered

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Built For Tranquility

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WE ARE DEDICATED TO

holistic health

Holistic Health is a system of health care that accentuates personal responsibility and a cooperative relationship between practitioner and client. Its aim is to unify the physical, nutritional, environmental, emotional and spiritual components of the client’s life.

Kelly Linstead

RTCMP, RAc, RHN, PTS, Hatha Yoga Instructor, Reflexologist & Founder Lifestyles Wellness & Retreats

About Kelly Linstead

Kelly Linstead is a Registered Traditional Chinese Medicine Practitioner, Registered Acupuncturist, Herbalist, Registered Holistic Nutritionist, Reflexologist, Personal Trainer, Hatha Yoga Instructor, Reiki Master Practitioner and Reiki Master Teacher. Registered with CTCMPAO the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario, a member of Canadian Society of Chinese Medicine & Acupuncture and founder of Lifestyles Wellness Spa & Fitness Center.

Kelly’s approach is founded on simplicity, naturalness and compassion – this is what she shares with her clients. Her goal is to combine her motivational and lifestyle counselling skills to guide and facilitate change, along with the science of Traditional Chinese Medicine and Acupuncture to restore and maintain optimal health for her patients.

With three children of her own, Kelly has a special interest in children and women’s health, fertility, cosmetic acupuncture facelift/anti-aging treatments, auto-immune disease, breast cancer, weight loss and pain management. Clients come from all over to experience her unique and personalized treatments.

WHY NOT BOOK A

class or workshop